mscecescreationsOct 25, 20232 min readStretching to Help With Back PainStretching exercises are a great way to help avoid back pain, since it stretches the muscles, joints, bones, etc., thus promoting fluid...
mscecescreationsAug 27, 20232 min readTreating Back Pain At HomeNot every pain or ache requires you to rush to the ER or call your doctor but if it does then definitely go ASAP! However, if your back...
mscecescreationsFeb 15, 20231 min read5 Essential Oils with Multiple UsesSometimes we get caught in the rut of using essential oils for the same purpose not knowing that there are many more options and ways to...